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#49 Saffron and the Herbs That Quiet an Overwhelmed Mind with Biochemist Hannah Chehab

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What if you don’t have to lose yourself to enjoy motherhood? What if the anxious, depleted feeling so many moms carry isn’t a personal failing, but a sign that modern life is out of rhythm with our nature? In this episode, I’m joined by Hannah Chehab, herbalist and founder of Wild Synergy, an apothecary in Florida.

Hannah shares how being told “for the rest of your life” by doctors led her to study the science of the body. She also shares how a hard postpartum season led her to the daily rituals and nervine herbs that changed motherhood for her. We talk about the herbs in her Nervous Reset blend and why she works with saffron and moringa.

👉 Visit Hannah at Wild Synergy Apothecary: https://wildsynergyco.com

👉 Nervous Reset + Saffron Bundle: https://wildsynergyco.com/collections/healing-teas/products/saffron-nervous-system-reset-ritual-bundle-1


About the guest:
Hannah Chehab is an herbalist with a background in biochemistry and the founder of Wild Synergy, an apothecary in Florida that blends cellular science with traditional plant wisdom. She sources her herbs from local growers and ethical, regenerative farms and makes every formula fresh to order. Hannah offers custom formulations, masterclasses, and one-on-one mentorship. She shares her recipes freely on her blog, because she believes natural healing should be accessible to everyone.


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About the host:
Hi, I'm April Punsalan — a botanist, ethnobotanist, herbalist, and the founder of Wild Herb Academy, dedicated to teaching people how to heal with plants. I want you to heal yourself and your family with the wild herbs that grow beneath your feet.


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Disclaimer:
This episode is for educational purposes only and is not medical advice. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

 

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