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#39 Try This Passionflower Milk Infusion Recipe for Nervous System Support with April Punsalan

What if the secret to nervous system healing wasn't just in the herb but in how it's delivered?

In this solo episode, I'm sharing my personal relationship with Passiflora incarnata — one of my favorite nervine herbs for the modern, overstimulated nervous system — including my go-to passionflower recipe for nourishing the nervous system, plus practical tips for growing and harvesting passionflower in your own garden. This one pairs perfectly with my recent conversation with Dr. Shawn Krosnick on the biology of Passiflora, so if you haven't listened yet, start there for the science, then come back here for the medicine. Click here to watch this episode on YouTube!

 

Resources:

👉 What if the plants around you could help you heal? Discover how in our free masterclass: https://www.wildherbacademy.com/become-the-ecosystem

👉 Join our inner circle: https://www.wildherbacademy.com/

👉 Get a copy of my book Foraging Wild Herbs: 30 Healing Plants of the Coastal Carolinas: https://uscpress.com/Foraging-Wild-Herbs

 

About the me:
Hi, I'm April Punsalan — a botanist, ethnobotanist, herbalist, and the founder of Wild Herb Academy, dedicated to teaching you how to heal with plants. I want you to heal yourself and your family with the wild herbs that grow beneath your feet. Click here to learn more about me.

 

Connect with me:

 

Rate, review, and subscribe:
Bring the wisdom of wild plants with you. Listen to Wild Herbs with April on Apple Podcasts and Spotify. If you loved this episode, please leave us a review and most importantly, share it with someone who's curious about how to nourish their nervous system with passionflower.

🌲 Stay WILD. Stay human. And remember—you are nature.


With love,
April Punsalan


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Disclaimer: The information shared in this episode is for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease or health condition, and should not be taken as medical advice. Always consult a qualified healthcare professional before making any changes to your health routine, especially if you are pregnant, nursing, taking medications, or managing a medical condition.