#10 Living an Embodied Life with Andrea Olsen
You don't want to miss this episode with Andrea Olsen, Professor Emerita of Dance who held the John Elder Chair in Environmental Studies at Middlebury College in Vermont. In this episode, Andrea shares with you:
1. What is embodiment and why it is important to inhabit the body.
2. Why the Body and Earth connection important to our health and happiness.
3. Why she completed one of my favorite books, "Body and Earth, an Experimental Guide".
4. Andrea shares embodiment practices that you can incorporate into your life today.
And much more. Andrea lives an embodied life and is an amazing teacher, dancer, and writer.
Please share this episode with a friend and if you love this episode, leave us a comment. It gives me more energy to keep showing up knowing that your listening.
Definitely take the time to connect with Andrea:
P.S. Registration for Medical Botany 1 is open and will only be offered once this year. If you want to learn medicinal plants, you definitely want to join this course.
Stay Wild!
With Love and Gratitude,
April Punsalan
